Sunday Yoga at the Park

Gentle Flow & Hatha · All Levels Welcome · Outdoors by the Pond

Breathe deep. Feel the earth beneath you. Let the soft rustle of the trees and the peaceful stillness of our tranquil pond carry you gently into your practice. Our Sunday yoga series invites you to step away from the ordinary and settle into something beautifully present — surrounded by open sky, birdsong, and the quiet magic of being outside together.

ABOUT OUR INSTRUCTORS

Jen Hanks – Jennifer Hanks has been a student of yoga for more than half of her life. After completing her 200-hour Yoga Teacher Training in 2024, Jen felt called to share yoga with her community, inspired by the many benefits of practicing all eight limbs of yoga. Jen is a Registered Yoga Teacher (RYT) with Yoga Alliance, earned her teaching certification in 2024 from a Registered Yoga School (RYS), and is insured. She has taught students of all levels and ages, including children and she continues to practice as a student as frequently as possible.

   

Susan Barry – Susan completed her 200-hour Yoga Teacher Training through Wild Rose Ayurveda in Saranac Lake, NY, and has enjoyed teaching community classes in both New York and Virginia. Susan’s approach blends traditional asana with Ayurvedic principles to support balance, seasonal awareness, and individualized self-care. Classes emphasize breath-led movement, mindful alignment, and accessible modifications so students of all levels can build strength, flexibility, and resilience. She aim’s to create a grounded, welcoming space where practitioners leave feeling centered, nourished, and better equipped to integrate yoga into everyday life.

CLASS SCHEDULE — 2026 SEASON

The class runs Sundays, May 31 – September 6, 11:00AM, for 15 sessions.

PRICING

Class — 11:00 am
Season registration $225
Price per class (season) $15 / class
Per class (A la Carte ) $20 / class
Season savings Save $75
Number of classes 15 classes
Minimum registrants to confirm a session 5 season registrants

Season registrants save significantly versus drop-in pricing and help us confirm the series. We need a minimum of 5 season registrants per class to hold each session — register early!

ABOUT THE CLASSES

Our Sunday sessions are guided gentle flow and hatha yoga — a nourishing blend of breath-led movement and grounding postures set entirely outdoors. Classes are suitable for all experience levels, from first-timers to those returning to a regular practice. Whether you are brand new to yoga or simply looking to move more mindfully in nature, you are welcome here.

There is something quietly profound about practicing yoga in the open air. Feel the breeze, hear the water, let nature hold the space. Our outdoor setting beside the park’s tranquil pond offers a truly special backdrop for breath, movement, and presence.

WHAT TO BRING

  • Yoga mat
  • Towel
  • Water bottle
  • Yoga blocks (optional)
  • Yoga straps (optional)
  • Bug spray (optional)

HOW TO REGISTER

Season Registration — Register and pay in advance online or at the gatehouse. Locking in your season registration secures your spot, guarantees the lower per-class rate, and directly helps confirm the series for the community.

A la carte — Choose any session now or during the season, from classes that have met the minimum attendance! Pre-register online or at the gatehouse. A la carte rate is $20 per class.  Fit it in around your busy schedule; feel refreshed.

There is something quietly profound about practicing yoga in the open air — feeling the breeze, hearing the water, letting nature hold the space. We hope to see you on the mat on Sunday.

Questions? Click here to contact us

Registration Opens May 1st

Please, log into your membership account to register for this activity.
Not a member - consider joining at https://mtvpa.com/membership/prospective-members/